ulrike serak, 6. dan aikikai tokyo    max eriksson ohlwein, 5. dan aikikai tokyo

The Dojo at the Gleisdreieck regularly hosts seminars for Aikido and Kenjutsu, lead by Ulli and Max as well as befriended teachers from Germany and all over Europe.

Aikido principles 07. March 2021

This course is especially aimed at those who want to start with Aikido or who have only been practicing Aikido for a short time.

Of course, contact is an essential feature of Aikido, but there are also many exercises that you can do on your own and which facilitate a later entry into “normal training”.

Since we have already gained some experience with online courses, we can work out a meaningful selection of movements with you, which you can then continue to practice on your own or consolidate and expand in a regular online course.

The focus will be on:

Philosophy of Aikido
Breathing and meditation exercises
Functional gymnastics
Aikido basic steps
Solo aikido exercises
Simple rolling movements

The course will be designed in such a way that nobody is overwhelmed with a good mixture of exercise and relaxation. We are also happy to answer any questions you may have.

You need a little space in your room and a yoga mat or thick blanket. If you have any questions, please send us an email in advance and please register by email so that we can send you the link to the event.

Registration at: info@aikido-gleisdreieck.de

Times

2 pm – 5 pm

Fee

donation based

Place

vie Zoom, link after registration

Aikido Dojo am Gleisdreieck
Tempelhofer Ufer 36
10963 Berlin

 

Aikido summer camp on Rügen island 17. - 23. July 2021

Aikido summer camp

The seminar takes place again!

Same teacher team as last year.
Ulrike Serak, 6th dan
Bodo Rödel, 6th dan
Max Eriksson Ohlwein, 6th dan
Axel Buksnowitz, 5th dan
Jochen Ziegler, 4th dan

announcement

Rügen 2021

schedule

08:00 – 08:30 am   Qi Gong at the beach
10:00 – 11:15 am  Kashima sword
11:30 – 12:45 am   Aikido
04:00 – 05:15 pm   Internal Power &Aiki
05:30 – 06:45 pm   Aikido

place

Nordperdhalle
Gerhart-Hauptmann-Straße 1
18586 Göhren
www.aikido-ostseecamp.de

costs

full seminar: 160,- € / 110,- €*
one day: 50,- € / 30,- €*
* reduction for adolesent