Our Teaching Principles

Aikido is more than a technique to be learned. It is a path that changes us — physically, mentally, and in the way we approach challenges. At our dojo, we place importance on keeping this path open to everyone.

Breathing and Movement Belong Together

We believe it is not enough to perfect the technical aspects of Aikido alone. From the very beginning, we emphasise the connection between breathing and movement. The mastery of Aikido techniques depends above all on whether ki can flow freely — when the body is open and the movements are natural.

That does not mean we undervalue technique. In Aikido, however, the practice of technique is broader than in sport, where perfection serves to achieve better performance. In Aikido we practise Kata (Japanese: forms) in order to grasp the inherent principles gradually and to become one with a partner’s movement. When technique is mature, we can meet any situation without hesitation.

To reach this point, it is essential to work out the techniques and the principles they contain for oneself. As instructors, we guide this process but intervene as little as possible. For beginners, this is unfamiliar, but it supports the long-term learning process.

Preserving Beginner’s Mind

From our own experience, we know that effort and enjoyment in training are inseparable. Personal effort is the main ingredient in Aikido practice. Only through persistent individual inquiry does the essence of the practice gradually become clear.
It is therefore essential to preserve this beginner’s mind — the combination of effort and enjoyment — even as an advanced practitioner. Otherwise, one’s own ideas and knowledge easily become the measure of practice, without recognising that they represent an obstacle to further development.

An Open and Cooperative Atmosphere

In our view, the foundation for sustainable training is the willingness to practise seriously, with concentration and on equal terms with all training partners — whether beginners or advanced. Personal ambition should not become the measure of a successful training session.

This approach makes it easy for newcomers to integrate, and encourages a well-balanced ratio of women and men — something that is by no means a given in the martial arts.