Aikido-Seminar Introductory workshop

Beginners’ seminar

We hold an intensive introductory seminar several times a year at our dojo. This workshop is suitable for anyone who would like to learn about Aikido or develop their existing knowledge of the art.

The course comprises two 90-minute training sessions, with a tea break in between. During the break, you can rest or chat with the trainers.

The training covers the following topics:

• Functional gymnastics and breathing exercises.
• Becoming familiar with the floor through a variety of rolling movements.
• The most important basic steps of Aikido, such as tai sabaki, tenkan, tai no henka, and irimi.
• Simple aikido techniques in partner exercises.

These techniques are used to demonstrate and practice the underlying principles.
The basic concept of this seminar is that practicing slowly means learning faster.