Kangeiko – The tradition continues.

As in the many years before, there is Za Zen and Aikido. And not to forget the famous Japanese breakfast afterward.

Kangeiko – cold practice – is a tradition in most Japanese martial arts. This is where determination and dedication to the path are to be demonstrated.

A long, long time ago, February was the coldest month in Berlin. This hasn’t been the case for many years, but getting up early is a challenge in itself.

As always, the goal is to last all five days as a group. So please join in right from the start!

ganbatte
Ulli and Max

Schedule

6:00 am Za Zen or jogging in the park

6.30 am Aikido

7.30 am Japanese breakfast
with rice porridge, umeboshi, radish, green tea