Kangeiko – Bring in on! 05. - 09. February 2024
Kangeiko – The tradition continues.
As in the many years before, there is Za Zen and Aikido. And not to forget the famous Japanese breakfast afterward.
Kangeiko – cold practice – is a tradition in most Japanese martial arts. This is where determination and dedication to the path are to be demonstrated.
A long, long time ago, February was the coldest month in Berlin. This hasn’t been the case for many years, but getting up early is a challenge in itself.
As always, the goal is to last all five days as a group. So please join in right from the start!
Ulli and Max
6:00 am Za Zen or jogging in the park
6.30 am Aikido
7.30 am Japanese breakfast
with rice porridge, umeboshi, radish, green tea